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April 11, 2015 at 9:36 am

डायबिटीज में- डायबिटीज के कारण कई लोगों को बार-बार मुंह सूखने की समस्या होती है। यदि आपके साथ भी यह समस्या है तो जब भी मुंह सूखे एक सुपारी का टुकड़ा मुंह में रखें। ऐसे लोगों को इस स्थिति से बचने के लिए सुपारी बहुत मदद करती हैं, क्योंकि इसे चबाने से बड़ी मात्रा में सलाइवा निकलती है।

 

April 11, 2015 at 9:42 am

अलसी के बीज कब्ज के साथ-साथ डायबिटीज़, हृदय रोग, मोटापे और कैंसर के खतरे को कम करता है।

April 11, 2015 at 9:43 am

तुलसी की पवित्र पत्तियां एंटी-ऑक्सीडेंट्स और एसेंशियल ऑयल से भरपूर होती हैं, जो युगेनॉल, मेथाइल युगेनॉल और कार्योफेलिन का निर्माण करती हैं। ये पदार्थ पैनक्रियाटिक बेटा सेल्स (सेल्स जो इंसुलिन को स्टोर करते हैं और उसे बाहर निकालते हैं) को ठीक तरह से काम करने में मदद करते हैं। यह इंसुलिन की सेंसिविटी को बढ़ाते हैं। यह ब्लड से शुगर लेवल भी कम करते हैं और डाइबिटीज़ का ठीक तरह से ईलाज करते हैं।

April 11, 2015 at 9:44 am

करी पत्तों को सुबह खाली पेट खाएं। तीन महीने तक नियमित रूप से ये प्रयोग करने पर डायबिटीज कंट्रोल में रहती है और मोटापा घटने लगता है।

April 21, 2015 at 10:38 am

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